Liftmore Barbell Club

Coaching Staff

Carlee Acevedo-Fuller

• USA Weightlifting Certified
• Six times Weightlifting National Competitor
• CrossFit Level I
• CrossFit Regionals Competitor

LIFTMORE BARBELL CLUB is located inside Next Step CrossFit. We offer classes to improve technique in all the lifts, strength and core training to supplement the training. Our barbell club is suitable for any level, beginner to advance as well as competition in weightlifting. The classes increase proficiency in the snatch and clean and jerk. Our coaching staff ensures that each member learns to execute each move safely and efficiently with constant feedback. We also offer individualized training to fit your fitness needs and to improve your competition level.

 

Benefits of Weightlifting:

• Helps with strength
• Builds confidence
• Increases power, speed, and agility
• Helps with weight loss
• Increases muscle tone
• Compliments other sports

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 6:30PM
Saturday8:00AM - 2:00PM
Sunday8:00AM - 2:00PM

Contact